Services

Performance Online coaching

1:1 Performance Coaching

Athletic Performance training

®EBT Extreme Bodyweight Training

Muay Thai & MMA training

Anfa Training offers

E Structured coaching andt training designed for real results. Whether your gola is to build strength, improve your body, or enhance performance, every system is custom-made  to your level and needs. From beginners to athletes, you train with purpose, progress with structure, and achive lasting results.

 

 

Performance training

Improve your Strenght, speed, Endurance, flexibility, power, hypertrophy – For all levels

1:1 or 1:2 Performance Coaching or self defense

Muay Thai & MMA

Athletic training

Improve your sports performance with better Strenght, speed, Endurance, flexibility, power, hypertrophy – Only for Athletes

Group Training with high-rep exercises over set-time, using only body weight.

Extreme Bodyweight Training

Group training

Outdoors, Circle, EBT, Stretch Yoga, running and more. 

Become more flexible and stronger by stretching to pleasant music and give your body peace and balance.

Stretch Yoga

Analyses & Tests

From a general recommendation or analysis and guidance to a thorough and complete review with analysis and meal planning.