ONLINE TRAINING WITH
Invest in your health
Personal training at all levels
A PREMIUM SERVICE
Certified trainer
With over 20 years experience in training and educated in Sweden via SAFE Education – a member of the Industry Organization Europe Active (EREPS) – as a personal trainer & nutritionist. I hold an international license and the qualifiqation EQF Level 3, Fitness instructor and EQF Level 4 Personal Trainer + nutrition adviser. Furthermore I’m a Muay Thai coach and have a university diploma as a football coach and Health Promotion Specialist.
Collaboration
Anfa Training collaborates with companies that share our values. Do you want to collaborate with us through advertising? sponsorship, as an ambassador or otherwise? Please contact us at info@anfatraining.com
Anfa Training's philosophy
We want to be more than a company that just sells services that make you move physically. We want you to adopt a healthier lifestyle as it is the best investment you can make in your life. Our philosophy is: Train hard, eat healthy, sleep well, have fun & get results.
Services
Personal training - In the gym or outdoors
Personal training at home - We come to you
Personal training - Combat & Defense
Personal training - Online
Group training - In the gym or outdoors
Boot camp - Training and vacation at the same time
No Pain, No Gain
Real Work.
Real Results.
Popular Programs
Our training programs are created based on evidence-based facts and our own practical and theoretical knowledge in training & health. With our philosophy as a starting point, it suits both beginners and elite athletes.
Fitness & Strength
Elevate your fitness journey with our comprehensive approach to traditional fitness, bodybuilding, strength training & rehab. Whether you’re a beginner or a seasoned pro, we’ve got you covered. Build muscle, boost endurance, and transform your physique. Unleash your full potential with a program tailored to your level!
Athletic training
Experience the power of CrossFit-inspired athletic training! Get ready to elevate your fitness game with dynamic, high-intensity workouts that combine strength, agility, and endurance. Unleash your inner athlete and achieve your peak performance goals. It’s time to take your training to the next level!.
EBT
EBT, or Extreme Bodyweight Training, is the ultimate workout trend! With high-repetition exercises using just your body as resistance, it’s a surefire way to push your limits and achieve maximum results. Get ready to unleash your inner strength and transform your physique!
Prices
Personal Training
Personal training 1:1- Includes Gym Access (Anfa Training) + equipment.
Sports massage
Choose your favourite massage- Oil,- sport,- Thai massage or with Massge gun
Group Training
Group training. indoors or outdoors- Muay Thai, EBT, Circle training, Stretch Yoga & more…
What You Get
In addition to professional guidance, you also get access to the following when you hire Anfa Training for Personal Training