Services
Weight training
Online Training
Athletic training
®EBT Extreme Bodyweight Training
Fight and defense training
Boot Camps and Group training
®Stretch Yoga and massage
POSTURE ANALYSES, FUNCTIONAL- AND PHYSICAL TESTS
Anfa Training offers
Effective and fun training sessions designed for those who want to get in shape or who want to push their limits a little extra. Our programs and training sessions are adapted to each individual, We have something for everyone, beginner to athlete.
weight training
Weight training – Fitness, Bodybuilding, Strength
Learn Self defense through Muay Thai and MMA
Fight & Defense
Athletic training
CrossFit inspired and includes everything from strength moments to fitness and balance.
Group Training with high-rep exercises over set-time, using only body weight.
Extreme Bodyweight Training
Group training
Boot Camp, EBT, Stretch Yoga, Athletic-, Circle, HIIT & Tabata training.
Become more flexible and stronger by stretching to pleasant music and give your body peace and balance.
Stretch Yoga
Analyses & Tests
From a general recommendation or analysis and guidance to a thorough and complete review with analysis and meal planning
Prices
Massage
Classic, Oil/Relax & Thai
From:29€/30|60 min
- Take care of yourself with our Classic-, Oil/Relax or Thai massage at our facility or at your home
Posture analysis
Check your body
From:49€/55 min
- Find out what you can do to improve your posture and reduce pain and discomfort.
Fight and Defense
2 person
From:49€/55 min
- Learn self defense to be able to protect yourself or become a fighter by learing Muay Thai & MMA.